Wendi Hoag

Over the last 25 years I have worked with clients who are seeking, peace, healing and develop insight and self-awareness. In my work with clients, there are several treatment modalities utilized, primarily CBT, Somatic Therapy, Whole Person and art therapy.

One of my primary focuses with my clients is to create and/or improve their self-care plan since it is instrumental in managing daily stressors and mental health concerns.

Self-care is important for me to also have in place and my self-care plan includes photography, being an avid football fan (and most sports), time with my friends and family.

My primary focus when first meeting clients is to focus on building a trusting relationship. A direct approach is utilized once trust is developed and maintained. Throughout my career, there have been several client populations and concerns, including, women's issues, creating a sense of self and identity not developed early in life, healthy relationship skills, addictions, and helping clients view themselves through a compassionate, loving and accepting filter.

When initially meeting clients, my belief is to create a safe space in which they are empowered, heard and validated. Skill building, healing from traumatic experiences, inner child work, use of art therapy, lessening and mental health symptoms.