I am a licensed psychotherapist practicing since 2007, dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. Mental health is the foundation of overall well-being, and I believe everyone deserves the opportunity to heal, grow, and live a more fulfilling life. Helping others reconnect with their strengths and navigate difficult emotions is not just my profession—it’s my passion.
I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), Reality Therapy, and Person-Centered approaches. I believe that therapy should never be one-size-fits-all; each person’s journey is unique, and I tailor my approach to meet their specific needs, strengths, and goals. My goal is to create a safe, collaborative space where individuals feel seen, heard, and empowered to create meaningful change in their lives.
In our first session, you’ll have the opportunity to share your story, your current struggles, and what you hope to gain from therapy. Whether you’re clear on your goals or just know something needs to change, we’ll figure it out together in a way that feels supportive and empowering. I strive to create a safe, welcoming space where you feel comfortable being open and vulnerable, without judgment. My approach is collaborative and personalized—no two clients are the same.
