Hello, my name is Wendy Colby I am and Licensed Mental Health counselor. I have had the most experience working with those struggling with alcohol and drug addiction, Autism Spectrum Disorder, anxiety, depression, teen/young adult concerns and various mood disorders. I have experience conducting individual and family therapy, in various settings: in-office, in the home, and online with clients presenting with a broad range and severity of clinical issues.
I have learned that people want someone to really hear them and respond with authenticity and compassion. I use a client centered approach to help clients reach their own goals and gain better insight in their emotions. I also utilize CBT (Cognitive Behavioral Therapy) and Motivational interviewing.
Therapy can be a challenging journey and it is my goal to help you through the process every step of the way. So much of life is out of our control but what we can learn to regulate is our response to those unexpected challenges. When someone is brave, willing, and ready for change the world can be a better place. It is a privilege to help you a long the way.
