Now accepting new clients I enjoy working with people looking to find answers to current stressors, working on depression, or anxiety, past trauma, or who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Together we can explore patterns of behavior or thinking that may be holding you back or causing emotional pain. I can also help you better understand how your past might be informing your present and develop greater self-understanding and self-compassion. We can also work on practical strategies for creating the life you want.
Connection is an important part of therapy. Our first sessions will focus on getting to know each other, while we explore what's happening in your life and what your immediate and long-term goals are. Past clients have said they felt safe, respected, and heard, motivated to make the changes they were seeking. It’d be my honor to develop the same supportive experience for you, as you work through stress, grief, life transitions, whatever is holding you back in life--and help you flourish.
