Thanks for visiting my page. Reaching out for help can a scary thing. Way to go on taking this first step towards your happiness and stability in life! I have spent the past 20 years working in the mental health field, and I am passionate about providing high quality care to help people understand who they are and what they want to live their happiest and healthiest lives.
My therapy focuses on the ways we create meaning of the world through our individual experiences. My goals are to help you better understand and appreciate yourself and others, develop coping strategies and problem solving skills, and to encourage your efforts to develop in directions you find fulfilling and meaningful.
I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving. We work together to understand what's really happening in your life, and then we set some goals to help you feel better and see more positive outcomes.
