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Headshot of Whitney Garcia, LPC

Whitney Garcia

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Eating disorders, Women's issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.

My approach to therapy

As a counselor I believe everyone deserves a space that fosters healing and the opportunity for growth. I believe the client knows their story best, and with a little help sorting out the pieces they can begin to understand more about themselves. Every client's experience is unique to their personality and needs.

What you can expect from me

A goal with every client is to provide a welcoming, safe environment where they can feel comfortable and begin working to become healthier and happier. Wherever a client may be in their journey, I consider it a privilege to walk beside them. Reaching out for help takes tremendous courage, and I understand that means you are ready for change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Participatory

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Amberton University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, PTSD, Infertility, Diabetes, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Multi-Systemic (MST), Trauma Focused CBT, Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    269 East Ovilla Road Ste 400
    Red Oak, TX 75154