Whitney Garr

Hello everyone! After 15+ years of experience treating individuals in the mental health and coaching field, and many years of life experience (yes I'm a bit on the mature side LOL), I would like to share these skills with you! Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! Life is too short and valuable to not take action, and I'm confident you will find improvement.

I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward. I will share my knowledge with you, encourage you to follow your heart and passions, as well as provide feedback and direction if needed.

Clients can expect that if I am encouraging you to participate in certain practices, I am doing them myself. I am also a believer in not only being a good listener, but also providing tools and proven methods to help you, heal, grow and flourish.