Whitney Garr

Hello everyone! After 15+ years of experience treating individuals in the mental health and coaching field, and many years of life experience (yes I'm a bit on the mature side LOL), I would like to share these skills with you! Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! Life is too short and valuable to not take action, and I'm confident you will find improvement.

Please note that not all my availability is listed on Headway, please message me for additional availability.

I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward. I will share my knowledge with you, encourage you to follow your heart and passions, as well as provide feedback and direction if needed.

Clients can expect that if I am encouraging you to participate in certain practices, I am doing them myself. I am also a believer in not only being a good listener, but also providing tools and proven methods to help you, heal, grow and flourish.