Whitney Gooch

Therapist

7 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, Family issues, Relationship issues, Trauma
Individual therapy, Family therapy

Great to meet you!

I am a licensed professional counselor with over 15 years of experience working in a wide range of therapeutic settings. I specialize in treating adults suffering from anxiety, stress, depression dysregulation, and PTSD and ADHD. I use Acceptance and Commitment Therapy, EMDR, Attachment Theory, and somatic/experiential approaches.

My approach to therapy

I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them. My support is unconditional and judgement free--I welcome all parts of you.

What you can expect from me

During our first session, I will learn more about you and seek to understand your goals for therapy. My goal is for you to leave the first session feeling hopeful about your healing process.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Inquisitive, Humorous, Warm

Qualification and insurance

Years of experience
7 years of experience
Training
MC (Masters in Counseling) at south university
License type
LPC (Licensed Professional Counselor) (Virginia)
Licensed in
Virginia
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Family issues, Relationship issues, Trauma
More specialties
Bipolar disorder, Stress management, Anger management, Cultural & ethnic issues, Women's issues, PTSD, Chronic conditions
Therapy methods
Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Relational, Attachment Based, Motivational Interviewing, Psychoeducational Family Therapy, Experiential, Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adults
Languages
English