Great to meet you!
Welcome! I specialize in treating anxiety and depression, as well as trauma and relationship issues. I use compassionate, evidence-based treatments (IFS and EMDR).

Welcome! I specialize in treating anxiety and depression, as well as trauma and relationship issues. I use compassionate, evidence-based treatments (IFS and EMDR).
We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
Decrease symptoms of anxiety, depression, or PTSD; increase self-compassion, self-confidence, and assertiveness.