I’m Whitney Hays, a Licensed Professional Counselor in the state of Texas with 15 years of experienced counseling and treating clients with psychological and behavioral disorders. My focus areas include but are not limited to, helping individuals who are experiencing grief and loss, life transitional issues, self-compassion, mental illness, anxiety, and depression.
I use a client-centered approach when working with clients to create a comfortable and safe environment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also incorporate other evidence-based theories such as Cognitive Behavioral Therapy, and Solution Based Therapy.I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.
I teach clients effective coping strategies for stressors they are experiencing in their daily lives. Building a healthy connection can be the first step in your healing process. If you think I may be a good fit for your therapeutic needs, please contact me. I look forward to the possibility of assisting you in making positive and long lasting changes in your life.
