I have 8 years of experience working directly in a mental health setting. I specialize in working with clients who are experiencing depression, anxiety, suicidal ideation, and symptoms related to neurodivergence. Together, we can identify what next steps might look like, and I will help guide you along.
I practice with compassion and a strengths-based approach. I will always show you respect. I try to find humor in things when appropriate, and will laugh alongside you. I will listen intently to what you have to share, and to help support you with your personal development. You are the expert on you, and I am eager to learn how I can help!
Getting to know each other, establishing boundaries and expectations, and identifying areas of focus.
