Great to meet you!
I work with clients where I see individuals and families from Greater New Haven and across CT via Telehealth. I’m affirming and experienced with all gender identities, races, and religions. My approach is warm, direct, and practical. We’ll use evidence-based tools like CBT, DBT skills, motivational interviewing, and trauma-informed care, but always at your pace.
When substance use and mental health struggles like depression, anxiety, or trauma get tangled together, it’s hard to know where to start. As both a Licensed Therapist and Licensed Alcohol & Drug Counselor (LADC), I specialize in treating the whole person. We'll unravel your mental health problems and/or substance abuse together.

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