
Hello! I am a Marriage & Family Therapist in Palm Springs. I take an Eclectic approach using different tools and perspectives best suited for you and your needs. I generally use Cognitive Behavioral Therapy, Dialectic Behavioral Therapy/Mindfulness, Psychodynamics, Strengths Based, and Positive Psychology tools. We'll explore your goals, collaborate and create a treatment plan.
We all have difficulties and sometimes we need help identifying and exploring them as well as learning tools to create change so we can arrive at a better way of feeling, thinking and being. We'll come up with ways to help facilitate change. I am interactive, an empathetic listener, and I connect well with clients. Amazing growth and changes can happen in Therapy and I am here to help and journey with you.
I'm an active listener and offer a non-judgmental and safe space. Therapy can be challenging, fun and exciting; all leading to positive change. Many clients have reported that my approach has been comfortable and made their process easier. My own life path has lead to many challenges and growth so I “walk the walk not just talk the talk.”