Great to meet you!
I am a mental health professional who provides a supportive, honest, and non-judgmental space for clients to explore challenges and work toward meaningful change. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT); to name a few.
I have a forensic background, including experience with divorce-related matters, forensic interviews, child protective services, school advocacy. This experience informs a structured, objective, and trauma-informed approach to care. I work with individuals experiencing anxiety, depression, trauma, stress, and life transitions, and focus on building insight, strengthening coping skills, and supporting meaningful change at a pace that feels safe and manageable.

