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Headshot of Wilma Torres, LCSW

Wilma Torres

Therapist(She, her)
4 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a bilingual and bicultural Licensed Clinical Social Worker. When working with a client my primary focus is to create a safe environment where clients can deal with their life history and experiences. Ultimately, it is important that my clients achieve their treatment and life goals. To accomplish this I use a client-centered and strength-based approach. I have successfully worked with adults, adolescents, the elderly, families, and couples. I use an integrative approach to treatment that includes cognitive behavioral therapy, psychodynamic psychotherapy, psychoeducation, motivational interviewing, and mindfulness approaches.show less

My approach to therapy

In a therapeutic relationship, clients are the experts. I work in collaboration with my clients on specific issues they identify. I have a discussion in the very first session about what my clients are looking for, what has worked (or not worked) in the past, and how can I be of assistance. I bring a client-centered, solution-focused, and strength-based approach to treatment.

What you can expect from me

In the first session, we discuss the reason the client is looking for services. The client will tell his/her story. We then explore what has worked (or not) in the past and how I can help. During subsequent sessions, I check in with the client to review the week and then we collaboratively work on and discuss any presenting issues and some approaches.show less

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Motivational Interviewing, Trauma Focused CBT, Problem-Solving Therapy (PST), Psychoanalytic, Family Focused Therapy (FFT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Strength-Based, Psychodynamic
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish