Wilna Medastin

Hi, I'm glad you're here! I am a Haitian American clinician, born and raised in Miami, Florida, with a deep appreciation for culture, community, and faith. As a Christian and a licensed clinical social worker, I strive to create a therapeutic space that is compassionate, nonjudgmental, and grounded in both evidence-based practice and respect for each person’s values and lived experience.

I earned my master’s in social work from Florida Atlantic University and have dedicated my career to helping individuals navigate anxiety, depression, trauma, relationship stress, and life transitions. My primary treatment approach is Cognitive Behavioral Therapy (CBT), which focuses on helping clients understand the connection between their thoughts, feelings, and behaviors so they can develop healthier patterns and practical tools for daily life.

I am also currently in the process of becoming trained in Eye Movement Desensitization and Reprocessing (EMDR), an approach that can be particularly helpful for those who have experienced trauma or distressing life events. My goal is to integrate EMDR into my work to offer clients additional pathways toward healing, emotional regulation, and a stronger sense of self.

As a therapist, I understand the importance of identity, intergenerational dynamics, and cultural nuance in the healing process. I welcome clients from all backgrounds and beliefs and am especially passionate supporting those who may be navigating the intersection of culture, faith, and mental health. In our work together, you can expect warmth, honesty, collaboration, and a focus on practical change that aligns with your goals and values.

My approach to working with clients is centered on meeting them where they are and creating a strong therapeutic relationship built on trust, empathy, and collaboration. I begin by assessing the client's presenting concerns, strengths, needs, and goals to gain a comprehensive understanding of their situation. Rapport building is a key component of my practice, as I believe clients are more likely to engage in the therapeutic process when they feel heard, respected, and supported. Based on the assessment, I tailor my interventions to the client's unique needs by selecting the therapeutic modality that is most appropriate for addressing their concerns. My focus is on providing individualized, client-centered care that empowers clients to develop insight, build coping skills, and achieve meaningful progress toward their goals.

Clients can expect a warm, welcoming, and nonjudgmental environment during our first session. I focus on rapport building and gaining an understanding of what brings them to therapy, while exploring their expectations and goals for treatment. We will review important information such as confidentiality, its limits, boundaries, and how to contact me. My goal is to create a safe space where clients feel comfortable being themselves and supported as we work together toward meaningful growth and change.