Great to meet you!
Hi, I’m Windy. I help individuals navigate depression, anxiety, trauma, and relationship challenges with warmth, clarity, and practical tools. Together we explore patterns, build coping skills, and create sustainable change.

Hi, I’m Windy. I help individuals navigate depression, anxiety, trauma, and relationship challenges with warmth, clarity, and practical tools. Together we explore patterns, build coping skills, and create sustainable change.
In therapy, I approach you as a partner through an individual, client-focused lens. Together, we’ll explore what’s underneath your symptoms, build healthier coping skills, and strengthen your ability to navigate relationships and daily stress. My role is to help identify, through a partnership, an individualized way to overcome.
You can expect a grounded, non judgmental space, support that adapts to your needs and pace, and a therapist who shows up fully and authentically. My approach is warm, direct, and grounded in helping you understand your patterns so you can create meaningful, sustainable change.