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Headshot of Windy Lane, LPC

Windy Lane

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management, Trauma
  • Individual therapy

Great to meet you!

I am dedicated to helping youth, teens, and young adults navigate life's challenges with compassion and faith. With over 10 years of experience as a certified Professional School Counselor working with elementary students with special needs and junior high school students, I bring a deep understanding of developmental and individual needs. As an LPC, I am committed to providing evidence-based, person-centered, and Christian-based therapeutic approaches to support my clients’ growth.

My approach to therapy

My specialties include working with anxiety, depression, ASD, trauma, stress, grief, and self-esteem issues. I utilize a variety of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and mindfulness practices. My goal is to create a safe, supportive space where clients can discover and restore their unique qualities, build resilience, and achieve their full potential.

What you can expect from me

I believe that every person is created with inherent strengths, and my mission is to empower clients to harness those strengths to live their best lives. In working with individuals, I strive to foster hope, healing, and personal growth rooted in faith and evidence-based practices.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MEd (Master of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management, Trauma
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Behavior Management
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents
  • Languages
    English