I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.
My approach to therapy is solution focused, meaning that I intend to help you figure things out as quickly as possible, while first making sure that you feel comfortable with the work we will do together. I strive to create a warm, collaborative space where you feel genuinely heard and supported, tailoring our work to your unique needs and goals.
In your first session with me, you can expect a warm, welcoming environment where the primary goal is for us to begin building a comfortable and trusting connection. I'll invite you to share what brought you to therapy and what you're hoping to achieve, while I listen carefully and ask questions to understand your story and the relationships that matter to you. This initial meeting is also a space for you to get a feel for my style and ask any questions, as we collaboratively explore how therapy can best support you and begin to identify some early goals for our work together.
