Life can feel overwhelming when anxiety, depression, OCD, behavioral challenges, or illness affect you or your child. You don't have to face these challenges alone. As a licensed psychologist with more than 20 years of experience, I have helped children, adolescents, and adults develop practical skills, overcome obstacles, and move toward more meaningful, fulfilling lives.
I believe therapy should be collaborative, practical, and tailored to each individual. I use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) for OCD, and Child-Centered Play Therapy, selecting the approach that best fits your concerns, goals, and stage of life. Together, we'll build practical skills and work toward meaningful, lasting change.
What can clients expect from their first session with you?
During our first session, I'll take time to understand what brings you to therapy, your personal history, your strengths, and the goals you'd like to achieve. You'll have the opportunity to ask questions, and together we'll begin developing a treatment plan tailored to your needs. My goal is for you to leave feeling heard, understood, and with a clearer sense of how we'll move forward together.
