Winter Tempest

Hi, I'm Winter. I offer my clients a warm, safe environment to explore and grow together. My goal is to support you and help work through whatever has brought you to therapy.

I use a variety of intervention tools and therapeutic approaches, including EFT, somatic, experiential, and trauma-informed work, to support concerns such as trauma, depression, anxiety, and life transitions. I try to make each appointment unique to you, your goals, and what feels most helpful in the moment. Therapy is a collaborative process, and I ask that we work together in ways that feel supportive, meaningful, and comfortable for you.

The first session can often feel overwhelming, but that's ok! I use that time to introduce myself, learn about you, and see if we are a good match to work together. We will also see if we can identify some goals as well as discuss your expectations for us working together.