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Headshot of Woody Wu, LMFT

Woody Wu

Therapist
13 years of experience
  • Virtual
  • Stress management, Cultural & ethnic issues, Men's issues, Relationship issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I come from a multi-cultural background and work well with people with complex identities and lived experiences who don't fit neatly into a box. My work is informed by my experience of immigrating and navigating cultures, healing through loss and grief, navigating love and heartbreak, exploring art, music, and movement, and learning from the wisdom in nature and plant medicines.

My approach to therapy

I see therapy as an art of possibilities—a space to tune into your intuition, desire for change, and expand your sense of what is possible. As you connect more deeply with yourself, your inner knowing and eagerness for life, your life force and energy will become more activated. In our sessions, we will explore the nuance and complexities of your life, and help you move into the direction that you're called towards.

What you can expect from me

Our first session will be an opportunity to get a feel for each other, and for me to understand your background and current context. You'll get to ask me any questions to get a sense of how well we will work together.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    BA (Bachelor of Arts) at Sonoma State University, MC (Masters in Counseling) at California Institute of Integral Studies
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Stress management, Cultural & ethnic issues, Men's issues, Relationship issues
  • More specialties
    Anxiety, Depression
  • Therapy methods
    Relational, Interpersonal Psychotherapy (IPT), Experiential, Solution Focused Brief Therapy (SFBT), Strength-Based, Play, Transpersonal, Narrative Therapy, Somatic, Gestalt, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults
  • Languages
    English, Mandarin