Wyconda Gray

Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnected, or unsure of how to move forward, you don’t have to navigate it alone. My goal is to provide a supportive and empowering space where you can develop healthy coping skills, manage symptoms, and regain control of your life. Together, we’ll build on your strengths to help you achieve meaningful change and personal growth.

With a Master’s Degree in Social Work and Business Administration, I have extensive experience providing direct care and managing mental health services. I assist individuals dealing with depression, anxiety, bipolar disorder, anger issues, grief, trauma, identity disturbances, personality disorders, relationship issues, stress, self-esteem challenges, and family conflict. My strengths-based approach incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and more to support your healing journey.

You deserve to feel better and create a life that brings you fulfillment. If you’re ready to take the next step, I invite you to connect with me. Click the website button to schedule an appointment today!