Wynn Helms, LMFT

My clients seek to explore & resolve issues of trauma, anxiety & depression, self-esteem & interpersonal conflicts as well as all sorts of blockages that limit satisfying lives. Together we'll strengthen your capacity to manage difficult feelings while finding ways to nurture the deep, intuitive voice of your authentic self. My working style is gently direct & highly focused on your goals.

I am Certified in EMDR (Eye Movement Desenitization Reprocessing) and use the modality when appropriate. Whether you have endured a tragic event or you would like to remove negative beliefs that are holding you back, EMDR is an approach that can help release the effects of hurtful memories and past traumatic events.

Indeed, our sessions will create breakthroughs during and outside of the office.

We all want to be heard while being respected. I endeavor to create a virtual environment that allows for safety in the expression of your thoughts, ideas and feelings.