Xander Abrams

Hi there, my name is Xander I have 50+ years of experience specializing in anxiety, depression, life transitions, PTSD and more.

I focus on solution orientated interventions and suggestions. I never judge or criticize the people I work with but offer different ways to feel, act and think...change their F.A.T. I find a mind/body approach to healing to be effective in helping people redecide decisions that are no longer effective tools or approaches that enhance their emotional well being.

My goal is to blend with you so I can help you discover and practice a way that will manage and be in charge of your behavior, the story you tell yourself and your emotions. I have a M.A. in counseling, a Ph.d in clinical psychology, a certified coach, and a sailing ships captain.

I live in Aptos, California with my wife of 56 Years, my dog and my cat.