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Headshot of Xenia Blanco, LMFT

Xenia Blanco

Therapist
7 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a marriage and family therapist licensed in California with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, I have also worked with many people who have experienced trauma and emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

My approach to therapy

Most often I use Cognitive Behavioral Therapy, Solution Focused Therapy, and Family Systems to help clients achieve their goals.

What you can expect from me

Collaborative goal setting has always been my practice. I believe planning therapy goals with clients helps them focus on the problem, behaviors, and issues they want to work on in sessions, and develop realistic solutions and coping skills for their unique circumstances.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at California State University, Dominguez Hills, Masters in Clinical Psychology at California State University at Dominguez Hills
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, Family issues, Stress management, Anger management, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Behavior Modification, Gestalt, Structural Family, Trauma Focused CBT, Relational, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    Spanish, English