Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.
My approach is client-centered, trauma-informed, and tailored to each individual's unique experiences and goals. I integrate evidence-based approaches, including CBT, EMDR, and the Gottman Method, to support lasting change. As a bilingual therapist fluent in English and Mandarin, I understand the complexities of navigating cultural identity, family dynamics, relationships, and life transitions, and I strive to meet each client with curiosity, respect, and genuine care.
Your first session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship. We'll discuss what brings you to therapy, explore your personal history, current concerns, and goals, and talk about what you hope to gain from our work together. There is no pressure to share everything at once—we will move at a pace that feels comfortable for you. My goal is for you to leave the session feeling heard, supported, and with a clearer understanding of how we can work together toward meaningful change.
