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Xiomara Mendoza
Therapist
6 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Trauma, PTSD
- Couples therapy, Individual therapy, Child or adolescent therapy, Family therapy
Great to meet you!
As a Licensed Mental Health Counselor, I specialized in guiding adults and teenagers through life's challenges with compassion, clarity, ad evidence-base care. My approach combines Cognitive Behavioral Therapy (CBT), Brief Solution-Focused Therapy and trauma informed methods including EMDR and Trauma-Focused CGT.
My approach to therapy
My mission is simple; help you navigate mental health challenges, uncover your strengths, and shift away from unhealthy patterns that no longer serve you. Healing is possible and you don't have to do it alone.
What you can expect from me
Whether you are feeling stuck, overwhelmed, or ready to make a meaningful change, I create a safe, supportive space to explore your experience and empower your growth.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Woman
- My style isHolistic, Warm, Empowering
Qualification and insurance
- Years of experience6 years of experience
- TrainingMS (Master of Science) at Nova Southeastern University
- License typeLMHC (Licensed Mental Health Counselor) (Florida)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Trauma, PTSD
- More specialtiesStress management, Cultural & ethnic issues, Grief or loss
- Therapy methodsCognitive Behavioral Conjoint Therapy for PTSD, Narrative Therapy, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Trauma Focused CBT, Child-Parent Psychotherapy, Solution Focused Brief Therapy (SFBT), Humanistic, Motivational Interviewing, Seeking Safety, Cognitive Behavioral Family Therapy
- Care typesCouples therapy, Individual therapy, Child or adolescent therapy, Family therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish, Spanish
Next available