Xochitl Kladis

Are you feeling overwhelmed, anxious, or just plain worn out? Whether it’s trouble sleeping, stress at home, or navigating tough relationships, I’m here to help you feel more in control and supported. I’m a bilingual therapist with over 12 years of experience helping individuals and families work through anxiety, relationship challenges, parenting struggles, and trauma. My goal is to create a safe, welcoming space where you can breathe, reflect, and start feeling better. Let’s work together to find clarity and build the tools you need to thrive.

I believe therapy should feel like a team effort—you don’t have to do it alone. I use tools like EMDR and LENS Neurofeedback to help with things like trauma, anxiety, and feeling stuck. Depending on what works best for you, I also pull from different approaches like CBT, DBT, and others. My goal is to meet you where you’re at and help you feel more balanced, understood, and supported.

In our sessions, you can expect a warm, relaxed space where you feel safe to be yourself. My goal is to help you feel more confident, less overwhelmed, and better equipped to handle life’s ups and downs. I’ll meet you where you’re at, and we’ll work together to set goals that make sense for you. You don’t have to go through things alone—I’m here to support you every step of the way.