Great to meet you!
I am an LCSW trained at NYU with experience with a wide variety of mental health challenges. I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.

I am an LCSW trained at NYU with experience with a wide variety of mental health challenges. I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.
My experience is with clients struggling with depression, anxiety, relationship stress stemming from mental health challenges in a partner, infertility, and pregnancy loss. I take a holistic approach to treatment, starting with a thorough history to develop an individualized improvement plan. This can incorporate diet, sleep, and exercise changes in addition to CBT, depending on your goals.
After a session, you should have a clearer understanding of that challenges that you are facing and the steps you can take to solve them.