Great to meet you!
I support individuals navigating anxiety, depression, trauma, relationship issues, eating disorders, and LGBTQ+ affirming care.

I support individuals navigating anxiety, depression, trauma, relationship issues, eating disorders, and LGBTQ+ affirming care.
Using a personalized blend of CBT, DBT, mindfulness, and trauma-focused care, I provide a compassionate space to reduce distress, build resilience, and create change.
Together, we’ll identify unhelpful thought patterns, behaviors, strengthen communication and boundaries, and help you feel more confident and connected in your life and relationships.