If you’re feeling overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or life changes, you don’t have to go through it alone. I am a Licensed Clinical Social Worker who supports adults managing depression, anxiety, stress, life transitions, and health challenges, bringing extensive mental health experience and exposure to the medical field to guide you with insight and compassion.
I use an eclectic approach, blending CBT, DBT, polyvagal theory, and other methods tailored to you. I offer a warm, interactive approach that helps you uncover strengths, build coping skills, and create lasting change. Together, we’ll focus on healing and growth so you can feel more grounded today and more hopeful about tomorrow.
I look forward to supporting you in a compassionate, empathetic, and non-judgmental space as we begin your healing journey together. You can start finding balance, resilience, and inner peace today. Life isn’t about waiting for the storm to pass—it’s about learning to dance in the rain.
