Yahaira Toruno

Hi Hablo Español! My ideal client is seeking deeper healing, inner peace. They may be navigating anxiety, trauma, life transitions, or feeling stuck and disconnected from their true self. They want to feel more empowered, present, and aligned with their higher purpose. They value self-awareness and are ready to explore mind-body practices, reconnect with their inner wisdom, and create meaningful change in their lives. Together, we work to release old patterns, cultivate resilience, and awaken a more grounded, authentic way of being.

I specialize in anxiety, depression, grief & substance use. I blend talk therapy with meditation, yoga & holistic healing techniques. I help clients heal trauma, ease anxiety, and reconnect with their higher self through mind-body-spirit practices tailored to each unique journey. If you're feeling disconnected & ready for deeper healing, you're not alone.

As a woman in long-term recovery and a trauma survivor, I bring both clinical expertise and lived experience to my work. This background allows me to show up with authenticity, empathy. I’d be honored to walk with you on your journey back to balance, peace, and purpose. Let’s create a safe, sacred space where you can heal, grow, & return to your true self.

My style is warm, empowering and at times humoruous. I have so much experience in many areas. My resume is pretty long. If I have to choose 3 specialities: Depression/Grief, Anxiety and Substance Use Disorders.

The first session is to complete assessments, share important info and get to know each other. By the second or third session we can discuss your priorities. Than, create a steady flow and set a regular dedicated time to meet online. I appreciate consistency & working in between sessions. Thank you for your hard work.