Yalina Palomino is a licensed clinical social worker with over 12 years of experience. She tailors her therapeutic approach to fit the client’s needs. She is trained in several clinical treatment approaches, including cognitive behavioral therapy, EMDR, complex trauma, mindfulness techniques, Polyvagal Theory, Exposure and Response Prevention, psychodynamic therapy, and problem-solving therapy.
As a trauma-informed and client-centered therapist, I prioritize creating a safe, supportive, and non-judgmental environment where you can feel seen, heard, and understood. Together, we will explore the root causes of your challenges, whether they stem from past trauma, patterns of anxiety or depression, or the persistent grip of OCD. My goal is not just to help you manage symptoms but to empower you with tools to thrive in your daily life.
When we work together, you can expect a collaborative, empathetic approach where your goals and concerns are always at the forefront. In our sessions, we’ll focus on understanding the root causes of your struggles, developing coping skills, and creating a plan for lasting change. I provide practical tools that you can use in your everyday life to better manage your emotions, thoughts, and behaviors.
