Yalitza Torres

Therapist

5 years of experience

Virtual & in-person
Anxiety, Depression, Stress management, Anger management
Individual therapy

Great to meet you!

I enjoy creating a space for others to unload and process their own experiences. It is an honor to see people overcome challenges.

My approach to therapy

As a Bilingual, Licensed Mental Health Counselor, I am trained in several approaches that can create new perspective about your feelings and behaviors. I can also use biblical principles as the basis of my therapy if requested.

What you can expect from me

I counsel individuals who are18 & over and are tired of living in the unresolved past. I can help relieve anxious thoughts and depressed mood and help you find direction, purpose and motivation.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Woman
My style is
Direct, Humorous, Energetic

Qualification and insurance

Years of experience
5 years of experience
Training
MS (Master of Science) at ST. John Fisher College, BA (Bachelor of Arts)
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Anger management
More specialties
Bipolar disorder, Family issues, Cultural & ethnic issues, Grief or loss, Maternal mental health, Trauma
Therapy methods
Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Art Therapy, Motivational Interviewing
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
Spanish
Location
871 Monroe Avenue Ste 200
Rochester, NY 14620