Yanely Grullon

I am a New York and Pennsylvania licensed Mental Health Counselor. I have continued to gain clinical experience with children, adults (immigrant population/young students/professionals/people of color) with depression/ anxiety/life transition/cross cultural/relationship conflict, stress management, career/work issues, and other mental health illnesses. Please note I NO longer have evenings (after 4 pm) or weekends availability. At this time, I am also NOT taking clients with Medicaid/Medicare.

I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT). My therapeutic outlook focuses on ensuring to approach the therapeutic relationship in an empathetic and non-judgmental way, to ensure clients are comfortable and are empowered to understand and accept their strengths and focus on collaboratively finding those solutions that would relieve/alleviate current symptoms.

From sessions, I hope clients gain more awareness, a deeper understanding of their goals and accomplishments, and a better sense of control of themselves and their lives. I believe that by allowing yourself to develop healthier boundaries, you can start developing a healthier sense of self, which will lead to healthier relationships. My goal is to assist patients in becoming a better version of themselves!