Yang Jiang

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices.

I work with adults looking to create change in their lives. You're interested in being responsible for your choices, seeking validation in your pain while breaking out of repetitive cycles to find freedom in a new life. I have a strong background with depression, anxiety, and clients with immigrant parents, particularly those of AAPI descent.

I provide a presence that is direct, grounded, and strategically insightful. I don't believe in circling the same ground indefinitely. Our work will be honest, purposeful, and rooted in what matters most to you. I am committed to helping you navigate the complexity of your evolution with both empathy and a focus on long-term resolution.