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Headshot of Yanira Uresti, Tenacity Counseling Center, LPC

Yanira Uresti, Tenacity Counseling Center

Therapist
4 years of experience
  • Virtual
  • Anxiety, Grief or loss, Trauma, PTSD, Chronic conditions
  • Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Therapy for Trauma, Infidelity, and Life Transitions — Texas Telehealth. Life can look ‘fine’ on the outside while inside you’re exhausted, overthinking, and holding it all together for everyone else. I help individuals break free from burnout, heal from betrayal, and create a life they don’t need to escape from. I believe therapy should be a place where you don’t have to filter yourself. A place where your tears, your silence, and your laughter are all welcome.

My approach to therapy

Whether you’re navigating a betrayal, a major life transition, or the exhaustion of holding it all together for everyone else, I provide a calm, nonjudgmental space to untangle your thoughts and reconnect with your values. I specialize in trauma recovery, infidelity healing, relationship repair, and burnout prevention.

What you can expect from me

My approach is both compassionate and practical; I’ll help you explore the “why” while also giving you tools you can use the very same week. My clients often say therapy with me feels like “a deep exhale,” a place where they feel understood without having to explain every detail. If you’re ready for a place where you can finally breathe again, let's begin.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Inquisitive, Challenging, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Bachelor of Science at University of Houston-Victoria, MC (Masters in Counseling) at University of Houston-Victoria
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Trauma, PTSD, Chronic conditions
  • More specialties
    Depression, Family issues, Stress management, Relationship issues, Women's issues
  • Therapy methods
    Attachment Based, Narrative Therapy, Art Therapy, Gestalt, Jungian, Mindfulness-Based Cognitive Therapy (MBCT), Play, Relational, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Humanistic, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    Spanish
  • Location
    8106 Terra Canyon Lane
    Cypress, TX 77433