YaShira Brooks

I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all ages. I provide empathetic and active listening to ensure my clients feel heard. My client's livelihood means a lot to me so I take their problems as serious as I take my own because of how much I care.

With over 10years of experience, I help children, teens and adults in individual, group, family and couple sessions. I am certified in Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Sex Therapy. I am also a Registered Yoga Instructor where I use Trauma Informed Yoga.

I work with client who struggle with anxiety, depression, relationship issues, trauma, etc. Initial sessions include developing a rapport, identifying issues and creating a treatment plan to address issues and track progress. I help clients learn coping and mental health maintenance strategies best appropriate for their personality and life style to promote balance in their lives.