Yasmeen Abu-Alsaoud

I am a Licensed Mental Health Counselor (LMHC) with four years of experience providing remote therapy to young adults, adults, and older adults. I earned my Bachelor of Science in Counseling from Lesley University and my Master’s Degree in Mental Health Counseling from Cambridge College.

I believe counseling is a space to gain insight, build resilience, and receive the support needed to create meaningful and positive change. I work with clients experiencing ADHD, anxiety, depression, family conflict, stress management challenges, burnout, and self-care difficulties. I also enjoy supporting fellow therapists in their personal and professional wellness.

My approach is collaborative, compassionate, and tailored to each individual’s needs. I integrate a variety of evidence-based and holistic approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and holistic techniques to best support each client’s goals and growth.

I strive to create a warm and supportive environment.

My first session will be an intake, getting to know the client better and developing a treatment plan with what the client wants to work on in therapy.