Yasmin Sadik

I find it effective to connect by phone for a consultation first; it's a way to ease into therapy and build a relationship. Everyone needs something different, whether they’re dealing with relationships, personal growth, or trauma, and I have to be amenable to my clients’ needs. If they need homework, I will assign it. If they need direct communication, I will give it. I meet my clients where they are, not where I want them to be. I get to do that with kids, adults, couples, and families.

I wanted to help others in the most efficacious and permanent way, so I decided to get trained in EMDR. Our communities need healing, and I want to provide that. EMDR helps with anxiety, panic, depression, trauma and PTSD, relationship issues, confidence, and so much more. It works faster than talk therapy. I also teach how to practice Mindfulness to increase peace and calm and living your most present life. This will increase clarity and new belief systems. I also use CBT, DBT, Family Systems.

You can expect me to be curious, ask a lot of identifying questions and build rapport. My goal is to help you heal quickly and move on so you can live more peacefully.