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Headshot of Yasmine Benhayoun, LMHC

Yasmine Benhayoun

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Trauma, PTSD
  • Individual therapy

Great to meet you!

Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

My approach to therapy

Adopting a patient-centered approach, Ms. Benhayoun creates a non-judgmental space for patients to share their issues openly. While formulating treatment plans, she keeps each individual's needs and preferences in mind.

What you can expect from me

Clients can expect to feel understood and valued through each session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at College of Staten Island
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Eating disorders, OCD, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Strength-Based, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Jungian, Cognitive Behavioral (CBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Positive Psychology, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT), Attachment Based, Psychoanalytic
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    French