Hi, my name is YD Goldstein and I'm a clinical psychologist. If you are feeling stuck in life or work, struggling with anxiety, depression, or would like to learn more about yourself, I'd love to schedule a consult with you and speak to you about your therapy treatment options. Mental health struggles can be debilitating, but they don't have to hold you back any longer. I work with children, teens, and adults.
My approach to treatment is rooted in approaches such as cognitive behavioral therapy, exposure and response prevention and acceptance and commitment therapy - while remaining flexible to fit each person’s needs. I strive to make therapy approachable and clear, helping you understand why we use certain tools and how they support your goals.
I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with parents, schools, and other professionals when needed to ensure clients have support across all areas of life.
Our first contact is a brief conversation so I can understand what brings you to therapy and what you hope to address. From there, we’ll schedule an intake session or, if needed, I can provide a referral to ensure the best fit. Sessions can take place in person at my Highland Park, NJ office, via telehealth, or a combination - whatever works best for you.
At the heart of my work is the therapeutic relationship.
