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Headshot of Yeharar Stephen, LPC

Yeharar Stephen

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Professional Counselor (LPC) with 15 years of experience in human services and 10 years in executive leadership. My practice specializes in the clinical intersection of high-performance and nervous system dysregulation. I utilize an integrated framework of Cognitive Behavioral Therapy (CBT), mindfulness, and somatic techniques to address the specific mechanics of burnout, chronic anxiety, and maladaptive interpersonal patterns like people-pleasing.

My approach to therapy

Cognitive and Body based therapy for high-achievers, leaders, and those in high-stakes environments.

What you can expect from me

conduct a structured assessment of your professional stressors, nervous system state, and primary goals. We will establish a metric-driven treatment plan targeting the intersection of your leadership role and psychological wellbeing.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Post University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Eating disorders, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Multi-Systemic (MST), Cognitive Behavioral (CBT), Attachment Based Family Therapy, Somatic
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English