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Headshot of Yelena Shik, LCSW

Yelena Shik

Therapist
22 years of experience
  • Virtual
  • Anxiety, Stress management
  • Family therapy, Individual therapy

Great to meet you!

Born and raised in Ukraine, I immigrated to the US right after my graduation from a music college. After settling in New York, I got my Masters Degree and license as LCSW after several years of working in a mental health field. Letter "R" was added to my title after seven years of supervised clinical experience. In 2006 I was certified as a Sport Nutritionist. Took many other specialty trainings - marriage and divorce mediation, OCD, Depression and Anxiety treatment.

My approach to therapy

I'm supportive and goal-oriented. Each client is unique and requires an individual approach. I am experienced to work with clients of different background and culture. I use different techniques, such as cognitive/behavioral therapy or meditation to find what works best for the client.

What you can expect from me

I worked at the hospital, school-based clinic, residential treatment center and mental health facility. I have over twenty years of experience. I had many challenges in life as an immigrant, female, mother, business woman, etc. ... and I like being there for my clients, who have challenges of their own.

Style in The Therapy Session: My style of therapy depends on clients’ goals. Everyone is unique and require different approach. I use CBT, guided imagery as well as traditional ways of supporting people in their life journey. I use phrase "how did it make you feel" here and there, but I also share my own opinions and offer advise :) I consider myself direct, goal oriented, problem-solving therapist. I am experienced in working with patients of different background, culture, and economic status. I am comfortable to conduct therapy in English, Spanish, Russian, or Ukrainian. I have worked with children and adults with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. Families in distress; adolescents who would like to see a therapist regarding their difficulties; individuals with emotional, social-relational, adjustments, and couples working on improvements in their relationship or deciding on breaking up. Therapy is focused and goal oriented. Both - me and a client are responsible for working together to achieve results.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work, Other at Odessa State Music College
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Multi-Systemic (MST), Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Russian, Spanish, Ukrainian