As a License Marriage and Family Therapist I believe that your upbringing can really shape up how you precieve the world. It shapes your relationships in both your personal relationships and or your work life. Lets work together in healing that inner child. My approach is nurturing, compassionate and at your past. I am a psychotherapist with extensive experience working with community based Mental health setting including high level of care population and crisis intervention.
My approach to therapy is nurturing, compassionate, and strength based. I believe every person has inner strengths and resilence that can support healing and growth. In our work together, I create a safe and supportive space where clients feell heard and undserstood while we build on their exising strength, develop effective coping strategies, and move toward meaningful change.
The first session is an opportunity for us to get to know each other and begin building a comfortable, trusting relationship. My goal is to create a safe, welcoming, and non-judgemental space where you fell heard and supported. We will discuss your current challenges, concerns, struggles and or goals. Important background infromation about your life, relationships and experiences what you hope to gain from therapy. you are welcome to share as much or as little as you feel comfortable during session. Therapy moves at your pace my goal is that you leave the first and ongoing sessions seen, heard, supported and hopeful about working together.
