Hi, I’m Yesi, a bilingual (English & Spanish) clinical therapist. I provide a supportive, non-judgmental space to help you manage stress, anxiety, life transitions, and cultural identity challenges. My approach combines empathy with evidence-based techniques like CBT and mindfulness. I’m passionate about helping clients feel understood, build resilience, and achieve personal growth.
My approach is collaborative, supportive, and tailored to your unique needs. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based strategies to help clients build coping skills, improve emotional well-being, and reach their goals. I focus on creating a safe, culturally sensitive space where you feel heard and empowered throughout the process.
Clients can expect a supportive, non-judgmental space where they feel understood and respected. Together, we’ll work on practical coping skills, emotional regulation, and strategies for reducing stress. My goal is to help you feel more confident, balanced, and empowered to handle life’s challenges.
