Great to meet you!
I am a licensed marriage and family therapist with a PhD and more than 18 year of clinical experience working with adults. I specialize in helping thoughtful, high-functioning people who may appear capable on the outside while privately struggling with anxiety, depression, burnout, relationship difficulties, major life transitions, trauma, or concerns related to substance use and addictive patterns.
My work is especially suited to clients who want more than temporary relief. You may be questioning old patterns, reevaluating relationships or career choices, struggling with boundaries or self-doubt, or simply realizing that the way you have been living no longer feels sustainable. I help clients better understand themselves, build on their strengths, and create lives and relationships that feel more authentic, balanced, and meaningful.

