Yessica Ardila

Hi there!

I am a licensed psychotherapist with over six years of experience. I have had the honor of working with different populations and primarily work with adolescents and young adults. I am a holistic practitioner whose expertise and training encompasses a variety of areas such as anxiety, stress, depression, trauma, ADHD, self-esteem, and more.

My aim is to build our therapeutic relationship on the foundations of trust, safety, genuine compassion and collaboration. Throughout the therapeutic process I am most dedicated to preserving your emotional experiences as they are often powerful and essential to healing. I very much look forward to extend support, enhance your skills and amplify self-empowerment throughout your healing journey.

I am an integrative practitioner that tailors evidenced-based treatments according to clients needs. I like to meet clients where they are at in life and engage in a collaborative experience. It is of upmost importance that all my clients feel they have a safe and secure space to build trust, strength and resilience.

First sessions often involve an exploration of current needs and establishing a foundation for ongoing sessions. Throughout our time working together clients can expect to gain greater self-awareness, increased emotional resilience, improved self-care, confidence to handle life circumstances, and increased capacity to meet their goals.