If you're feeling disconnected from your partner, finding it hard to navigate cultural differences, or wanting to build a strong foundation before marriage, I want you to know you don't have to figure it out alone. As a first-generation immigrant, navigating two different worlds, including balancing family expectations, cultural identity, and your relationship, can feel especially overwhelming and isolating. I'm here to help you work through those unique challenges.
I specialize in working with first-generation individuals, interracial couples, premarital counseling, and family dynamics. My background in recreational therapy, along with my training in Gottman Level 1 and Internal Family Systems (IFS) Level 1, allows me to blend practical, evidence-based strategies with a warm and culturally sensitive approach.
I believe therapy works best when you can bring your authentic self into the room. My goal is to create a space where your cultural background and personal story are fully heard. In our first session, we will take the time to explore what brought you here, discuss what you are hoping to change, and build a path forward together.
